Yoga Retreats

 
 
 
Retreat.
 
Have you always wanted to do a yoga retreat but do not like large groups and commercial resorts? Then this small-scale or even personal retreat is for you.
 
The sessions are fully adapted to your wishes, possible complaints and level.
 
You will be guided by a qualified yoga teacher with a therapeutic background who is also an experience expert in the field of (pain) complaints.
 
La Solana is located at the end of civilization on the Spanish countryside in the interior of the southern Costa Blanca near the authentic mountain village of Hondon de las Nieves.
 
The interior of the Costa Blanca is characterized by beautiful landscapes between mountains and valleys. In this rural landscape there are many authentic villages that have preserved their age-old character. The villages are surrounded by olive groves, vineyards and almond trees and truly breathtaking views
 
You will stay alone or together with your travel companion in our apartment / studio with its own bathroom / toilet and kitchen and terrace.
 
What is included:
 
Yoga sessions
 
Meditation and pranayama
 
Mindfulness
 
Silence, Mindfulness walk in a very relaxing nature area
 
Very special trip.
 
Level / beginners and average
 
I speak Dutch, English and Spanish
 

End of the year retreat

End of the year retreat:
 
Have you always wanted to do a yoga retreat but do not like large groups and commercial resorts? Then this small-scale or even personal retreat is for you.
 
The sessions are fully adapted to your wishes, possible complaints and level.
 
You will be guided by a qualified yoga teacher with a therapeutic background who is also an experience expert in the field of (pain) complaints.
 
La Solana is located at the end of civilization on the Spanish countryside in the interior of the southern Costa Blanca near the authentic mountain village of Hondon de las Nieves.
 
The interior of the Costa Blanca is characterized by beautiful landscapes between mountains and valleys. In this rural landscape there are many authentic villages that have preserved their age-old character. The villages are surrounded by olive groves, vineyards and almond trees and truly breathtaking views
 
You will stay alone or together with your travel companion in our apartment / studio with its own bathroom / toilet and kitchen and terrace.
 
What is included:
 
Yoga sessions
 
Meditation and pranayama
 
Mindfulness
 
Silence, Mindfulness walk in a very relaxing nature area
 
New Year celebration in typical Spanish way
 
Food adapted to your wishes. Think of vegetarian, vegan, allergies.
 
Transfer from and to the airport (at 1 collection time per day)
 
 
 
 
 
6 days / 5 nights in a private studio / apartment
 
5 x breakfast
 
5 x lunch
 
5 x evening meal
 
795 euros per person. Private room
 
Shared room with 2 you pay 595 euros per person.
 
Shared room with 3 people you pay 495 euros per person
 
Arrival Saturday December 28. Departure January 2
 
Outside the retreats it is always possible to book extra nights. The costs for this are 35 euros (excluding meals)
 
 
 
Level / beginners and average.
 
I speak Dutch, English and Spanish